Do you want a weight loss solution? Do you want to be healthier?
Would you like to learn sustainable strategies to achieve your goals?
Book your FREE consultation and lets make those goals a reality.
WHAT IS BEMYCOACH ONLINE COACHING ALL ABOUT?
Exceptional support and coaching to ensure you stay accountable to your goals.
Online coaching works around YOUR schedule, making it the most flexible and results driven method on the market.
Online coaching teaches you further lifestyle factors. Being a more data and visual driven approach, it takes over where in-person training leaves off.
Personalised Training plan, modified and customised to your goals.
Live and effective feedback for quicker and more effective results.
A more cost effective and comprehensive approach to combining your Fitness Programme Goals and Nutritional Coaching.
Using the BEMYCOACH members area we can support and document your progress, tracking a variety of habits and measurements for a comprehensive analysis.
More education, sustainable coaching, flexible lifestyle and most important YOUR coach right in the palm of your hand.
WHAT’S INCLUDED IN THE BEMYCOACH PROGRAMME?
WHAT YOU CAN EXPECT FROM US
WHAT WE EXPECT FROM YOU
Is this some crazy crash diet?
Absolutely not, BEMYCOACH has an ethical and educated approach and are in the business of supporting people’s health and wellness.
Why is your programme 28 days and not 12 weeks like the rest?
In our experience the first 28 days are crucial in coaching, commitment and embracing new habits. This is when support is greatly needed. You have the option to extend your coaching over as long a period as you wish to work with us for further coaching, accountability and greater results.
What results can I expect?
Depending on your current physical conditioning people can expect to lose between 5-8kg over 28 days.
What differentiates BEMYCOACH from other coaching programmes?
BEMYCOACH will work with you daily via the BEMYCOACH app and you will have access to book consultations when necessary. You will get feedback everyday from your habit tracking to ensure you’re 100% certain what needs to be done. You will also work exclusively with your coach so you’ll have that personal support.
Is this just a diet plan?
100% NO!!! Diet plans do not work. Research has shown time and time again that people bounce back and forth when dieting and generally tend to put more weight back on as there is no accountability with poor education. This is a strategic intervention that won’t feel limited or even feel like you’re dieting. This will teach you to make the strategy and choices vital for sustainable health.