Do you want a weight loss solution? Do you want to be healthier?
Would you like to learn sustainable strategies to achieve your goals?

Book your FREE consultation and lets make those goals a reality.

WHY CHOOSE BEMYCOACH?

DAILY SUPPORT & COACHING

You will have access to the BEMYCOACH members area where we can monitor your food diary, update your progress pictures and measurements, update your fitness programmes and track your progress.

CLARITY & STRUCTURE

You will be coached to implement our ethics and strategy into your everyday life without restrictive and calorie moderated guidelines. We will give you the education and support each day via your consultations and the BEMYCOACH messaging section in order to make progress each day.

COST EFFECTIVE & SUSTAINABLE

Sustainability is crucial for any health and weight loss Programme. The Intensive Induction Programme is just that. 28 days of coaching, creating new long lasting habits and implementing them into your lifestyles.

WHAT IS BEMYCOACH ONLINE COACHING ALL ABOUT?

Exceptional support and coaching to ensure you stay accountable to your goals.

Online coaching works around YOUR schedule, making it the most flexible and results driven method on the market.

Online coaching teaches you further lifestyle factors. Being a more data and visual driven approach, it takes over where in-person training leaves off.

Personalised Training plan, modified and customised to your goals.

Live and effective feedback for quicker and more effective results.

A more cost effective and comprehensive approach to combining your Fitness Programme Goals and Nutritional Coaching.

Using the BEMYCOACH members area we can support and document your progress, tracking a variety of habits and measurements for a comprehensive analysis.

More education, sustainable coaching, flexible lifestyle and most important YOUR coach right in the palm of your hand.

WHAT’S INCLUDED IN THE BEMYCOACH PROGRAMME?

PERSONAL FITNESS PLANS

Your very own personal fitness programmes, designed to develop total body fitness specific for you.

Weights, Sets, Reps and Rest Times all included in your personal fitness plans.

Log each workout for your coach on the BEMYCOACH members area for continued accountability.

NUTRITIONAL & STRATEGY COACHING

During your consultation you will discuss with your coach the various methods of implementing your programme.

Flexible, educated and proven methods of implementing these nutritional changes.

Strategic coaching thats adaptable to your lifestyle and schedule.

PROGRESS & HABIT TRACKING

Body Composition Analysis.

Photo food diary.

Data tracking of measurements.

Data tracking of each gym workout.

MENTORING & SUPPORT

Private 1 to 1 consultation at the beginning of your programme.

Personally reviewing your progress with feedback and adaptations of your programme.

Direct access to your coach via the BEMYCOACH messaging and consultations.

ALL THIS FOR ONE PAYMENT OF £399

The Intensive Induction Programme is aimed at those that have weight loss ambitions that want personal support, personal coaching and personal accountability in achieving their goals. It is aimed at those that want to re-set and re-shape the way they feel and look.

WHAT YOU CAN EXPECT FROM US

  • Commitment in helping you achieve your goals

  • Education personalised for you needs

  • Daily motivation and education

  • Daily interactions ensuring we keep you focused

WHAT WE EXPECT FROM YOU

  • You must be ready to commit 100%

  • You must complete your workouts schedules and record using our software

  • You must follow the nutritional strategies set out for you and be ready to make changes

  • You must have that mindset to reach new potentials and make lifestyle changes

FAQs

Is this some crazy crash diet?

Absolutely not, BEMYCOACH has an ethical and educated approach and are in the business of supporting people’s health and wellness.

Why is your programme 28 days and not 12 weeks like the rest?

In our experience the first 28 days are crucial in coaching, commitment and embracing new habits. This is when support is greatly needed. You have the option to extend your coaching over as long a period as you wish to work with us for further coaching, accountability and greater results.

What results can I expect?

Depending on your current physical conditioning people can expect to lose between 5-8kg over 28 days.

What differentiates BEMYCOACH from other coaching programmes?

BEMYCOACH will work with you daily via the BEMYCOACH app and you will have access to book consultations when necessary. You will get feedback everyday from your habit tracking to ensure you’re 100% certain what needs to be done. You will also work exclusively with your coach so you’ll have that personal support.

Is this just a diet plan?

100% NO!!! Diet plans do not work. Research has shown time and time again that people bounce back and forth when dieting and generally tend to put more weight back on as there is no accountability with poor education. This is a strategic intervention that won’t feel limited or even feel like you’re dieting. This will teach you to make the strategy and choices vital for sustainable health.

WHAT OUR CUSTOMERS ARE SAYING

“Paul took the time to listen, assess and review my current situation regarding weight and fitness levels as well as seeking to gain an understanding of what my personal goals were. He then tailored his programme to suit my lifestyle and health needs, talking me through every stage and making me feel confident that this would be easy for me to follow.”

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